YoKoLoKo.com

Icon

Quick info bits to improve your life.

Tae Kwon Do Self Defense 101

Tae Kwon Do is a form of Korean martial arts, which can be translated into “the way of kicking and punching”. Tae Kwon Do is made up of philosophy, combat techniques, sefl-defense, mediation, exercise, and sports. Tae Kwon Do self defense emphasizes kicks thrown from a mobile stance. It generally includes a system of blocks, kicks, punches and open-handed strikes as well as various take-downs, sweeps and joint locks.

A lot of people believe that Tae Kwon Do self defense is practical for everyday life since it can improve flexibility, stamina, balance, speed, and strength.

It is a combination of both physical and mental discipline.

Tae Kwon Do is consist of relaxation and meditation exercises, sparring, self-defense techniques, and aerobic as well as anaerobic workouts. Tae Kwon Do self-defense also concentrates on self-confidence, respect, etiquette, justice, as well as mental and ethical discipline.

Tae Kwon Do self-defense abide by strict principles in its discipline. Its philosophy believes that they should become champions of justice and freedom and it is their objective to build a better and more peaceful world. That is the reason for such strict rules in this discipline.

When applying it in street fighting, Tae Kwon Do self-defense must be used for its intended function. This entails that must be only used for self-defense and not to injure weaker opponents. Tae Kwon Do practitioners must practice self-discipline when facing attackers. They should just disable their assailant and not cause great harm to them.

Tae Kwon Do self-defense practices the principle of equal level of offense. This entails that if the attacker is already disabled, the practitioner must stop inflicting damage.

The practitioner should walk off the fight than inflict further damage to the assailant.

Restraint, composure and a clear head is important for tae kwon do self defense. This would make sure that the practitioner would not go overboard in his kicks, would recognize the difference between defending and inflicting maximum damage and of course, maintaining the ideals that brought about this discipline. Tae Kwon Do self-defense is a martial arts that is truthfully one of the best if not the best in unarmed combat.

All About Self Defense Techniques

These dangerous times requires us to know some self-defense techniques to help protect ourselves from the dangerous elements of society, Being familiar with self-defense techniques can help us survive dangerous circumstances.

Try to get some self defense training and learn the basics and have presence of mind when to apply it when trying to fend off attackers.

Keep it mind these self-defense techniques, tips to help you in these tight situations. The preliminary step that you should take is sign-up for self-defense classes where proper training can be done. In a class you can learn how to respond on various attack scenarios and your trainer can demonstrate them to you personally.

Another self-defense technique worth considering is studying martial arts techniques. There are various martial arts styles like Judo, Aikido, Tae Kwon Do, Kung Fu, Karate, and Wu Shu. These martial arts techniques not only help you protect yourself, but they can also make you healthier by keeping your body in top shape. Every style has various disciplines and focuses on various strategies with the same goal in mind which is taking down your enemy as fast as you can. It is just a matter of selecting what style suits you best.

It is vital to remember that self-defense techniques are based on calmness as well as good judgment of the situation. It is having the knowledge when you should keep yourself out of trouble and when to defend yourself against an attacker. When confronting someone, be level-headed and appraise the situation carefully. Do not forget that in this types of clashes, you can fight dirty. You can always try the handy eye-gouge. It can temporarily distract your opponent so you have a few seconds to run or go for the fatal blow. You may also go for pulling the hair or biting your opponent in exposed body part. Last but not the least, you can always go for the jackpot and strike the groin area really hard. That would really give you some advantage or make a break for it.

There are other self-defense techniques, and tips available from magazines in the internet, it is just a matter of selecting one that suits you.

Conventional And Improvised Self-Defense Weapons 101

In the realm of self-defense, there are a lot of self-defense weapons that you can choose from. You can quickly find facts about various kinds of weapons ranging from the acient times like bows and arrows, to those that are used in the current times like pepper sprays and handguns.

Each personal self-defense weapons comes in many shapes and sizes. In fact, anything that can be conveniently carried around and be used to defend can be considered a self-defense weapon. There are also the usual modern weapons like kubotans and batons, knives, tasers and stun guns, pepper spray and mace, and one of the deadliest and most controversial which is the handgun.

Pepper sprays or mace are self-defense weapons that are sprayed on the attacker’s face. It can momentarily disorient the person when the chemicals come into contact with their eyes, nose, and respiratory system.

Stun guns are also useful self-defense weapons.

Its strong electrical voltage can shock the muscles of the attacker. The result is that it will deplete the assailant’s blood sugar which temporarily paralyzes them.

Batons and kubotans are well-known self-defense weapons. Both are wielded against assailants. Both of these weapons are brandished against an assailant. However, batons can be used to hit any body part since they are larger while kubotans are used to inflict pain on pressure points.

Bladed weapons like knives are also effective self-defense weapons. They are not often used but showing it to your attacker can cause your assailant to think twice.

The most controversial self-defense weapon is the handgun. It is a deadly weapon that can cause serious damage or harm.

Self-defense weapons are not always accessible to everyone and therefore you should be creative and improvise with whatever you have at hand, for instance rolling up a newspaper or a magazine can help in blocking strikes. The use of cane or walking sticks, similar to that of kung-fu teachers in the movies.

An important improvised self-defense weapon is a cellular phone, especially those who have camera features. You can utilize it to identify the assailant by coordinating with the police.

If you don’t have a knife with you, common sharpened objects like pens and pencils can also be considered as a self-defense weapon.

You can also utilize your belt to lash at your attacker.

The most important thing when utilizing self-defense weapon is to think strategically and understand when to fight and of course when to avoid conflict by just walking away.

What Is The Art Of Self-Defense?

The Art of Self Defense employs structures of codified procedures and fighting traditions as their groundwork for self-defense. The art of self-defense is comprised of many self-defense techniques whose aim is to stop a person from hurting you or others. When referring to “art of self-defense,” people associate it with martial arts which is considered both as an art or science. They are usually linked with different belief systems, for example, judo with Shinto, jiu jitsu with Confucian or Shaolin monks, etc. While each discipline can be distinguished in their style, they all have a common feature which is the systemization of fighting techniques Training procedures involve mental exercises, breathing techniques and application.

The art of self-defense has a wide coverage but it can be grouped into three classifications: grappling, striking, and weapons training.

The most popular styles of striking disciplines are karate, muay thai, taekwondo, and boxing. Some of the martial arts that focuses on grappling are Judo, Brazilian Jiu Jitsu, Sambo, wrestling, and Aikido. Finally, examples of weapons training for the art of self-defense are kendo, arnis, and fencing.

Read the rest of this entry »

Basics Of Self Defense Fighting

With regards to self-defense fighting, the most significant thing to keep in mind is to always use common sense. The reason is that common sense will make you remember the following advices that will help you survive against aggressors in real life combat. All you have to do is follow these real facts and hard truths when it comes to fighting.

In self defense fighting, if you are threatened or facing an opponent holding a weapon, and he wants your cell phone, wallet, jewelry or purse, the best thing to do is give it to your opponent. In this scenario, you are at a disadvantage so it is wise that you just sacrifice your stuff than risk being seriously hurt. Your life is worth more than those items anyways so it’s better not to try a fancy self-defense move.

Do not forget that in self-defense fighting, the real world is a whole lot different from the make-believe world. The martial arts that you see on movies are not really practical in the real world. It is impossible to catch a bullet with your mouth, much more disarm a wild maniac with a slick move named after some animal Keep in mind that movie fighting is not real so never ever imitate it.

Read the rest of this entry »

All About Female Self Defense

Women are always vulnerable in this dangerous world that we live in. Women are the usual victims of violence and they are more likely to be harmed by someone that they know rather than a stranger. It is important that female self-defense must be ingrained in their minds to empower them and keep themselves safe and also protect others.

There are a lot of tips and techniques for female self-defense. What’s significant is that women should keep in mind that female self defense starts with a state of mind, the ability to realize a dangerous situation, and being prepared on what course of action to take during the crucial moment.

Evasion is generally what the primary female self-defense instructs. When dealing with a dangerous circumstance, it is recommended to run, hide, and attract attention. It is only when you are cornered that you should fight your assailant.

Women can go to martial arts classes and gain relevant knowledge from trustworthy sources. There are instructions about personal safety as well as classes that educate people how to defend themselves from others. Teachers are trained to help women on how to defend against an assailant, what techniques should be utilized, and these techniques are taught at a supportive and safe environment.

Female self-defense will educate you the vulnerable body parts that should be focused upon when they are attacked such as the groin, the knees, and the eyes.

Employing weapons is also included in female self-defense. Other than using a variety of martial arts techniques, they can also utilize self-defense products like mace, tazers, stun guns, improvised weapons like a mobile phone, magazines, umbrellas, or even the ultimate self-defense weapon, a hand gun.

Women should be attentive for possible dangers and so it is essential for them to be always ready and follow their intuition to stay safe. They must not try their lucks in dark isolated places and avoid carrying things that looks expensive since it can possibly catch the attention of dangerous people. It is also advisable to ensure that your house doors and cars are locked at all times.

The essence of female self-defense is remaining calm and composed and being ready at all times, and most especially not panicking when faced with a dangerous circumstance. This will put you one step ahead of any potential attackers.

Self Defense Training 101

Self-defense training is crucial as most people do not have the ability to defend themselves in a case dangerous confrontations. It is significant to obtain self-defense training to that you can stand a chance against people who utilize size, intimidation, or numbers.

There are a lot of different institutes that offer self-defense training. Regardless of age, size, or athletic ability, anyone can learn to protect their loved ones by practicing and internalizing different techniques and methods. It only takes some moments of your time in a day to learn by heart what the trainer instructs, and all you need to do is be open, practice hard, and apply what is taught.

Self-defense training allows you to become ready to face adverse circumstances. It can provide you with wisdom on how to handle numerous situations that require different responses. An encounter with a purse-snatcher is not the same as facing a thug; you have to know how to employ self-defense in these various circumstances.

Staying away from violence is the best self-defense training. Preventing a fight from taking place is always the best primary course of action. It is best to avoid a confrontation by not asking for it. Avoid walking on dark isolated places and try an alternative route that is well-lit and has a lot of people.

Another type of self-defense training method is making use of improvised weapons as well as self-defense products. Be resourceful with the things that you always bring around with you such as umbrellas, mobile phones, pens, and canes, and turn them into a self-defense weapon. A rolled-up newspaper or magazine can be employed to neutralize a blow. Some examples of self-defense products that can be bought are stun guns, mace, pepper sprays, and even a whistles. When you find yourself in a situation where you are outnumbered, you can blow the whistle to draw attention from other people, most especially the authorities.

Self-defense training allows you to become more calculating when facing a dangerous situation, so that you don’t take any reckless moves that can cause you harm. Once you learn how to process, analyze, self-defense would be incorporated in your lifestyle. All you just need to do is train, practice and find the right application.

Choosing A Self-Defense Product To Buy

Self-defense products are items that can be utilized for the purpose of self-defense. Self-defense products are comparable to insurance polices because both of them can assure your security. Buying a self-defense product and using it for everyday usage gives peace of mind for the user, for it ensures your continued personal safety.

When picking what self-defense product to buy, always remember that convenience is the key. The self-defense product must be easy to carry around anywhere. You also have to ensure that the self-defense product that you own will not fail when you need it the most. All your effort will go to waste bringing it around with you if you can’t use it anyway.

There are various types of self-defense products. One type is the electronic self-defense products such as stun guns and tasers. They can shock a muscle group by releasing a strong electrical charge. This self-defense product affects the target’s nervous system by depleting the blood sugar, which immediately immobilizes the person.

Some individuals choose pepper sprays as their self-defense products. They are quite simple to use and is relatively more humane than the other self-defense products.

It is an aerosol that contains an inflammatory agent extracted from capsicum or hot peppers.

The capillaries of the eyes, nose, and other areas that are hit by the fluid become irritated. Eyes are forced shut and the target have a hard time breathing.

It is a very useful self-defense product as the target immediately becomes disoriented.

Some pepper spray even include dyes that can greatly help the police track the assailant.

Another self-defense product is the baton. A steel baton can render an attacker unconscious if hit over the head, and at times, death itself. Professional training is needed if you wish to use the baton properly.

Keep in mind that the self-defense product’s function is to prevent an attack and immobilize the assailant. You are entitled to protect yourself, your loved ones, and your properties as well.

Understanding Kids Self Defense

In these dangerous times, parents should take special consideration of their child’s safety. Parents or guardians must select the appropriate martial arts or kid’s seld-defense program that the child should enroll in. Children should undergo self-defense programs so they would know what to do when a dangerous situation arises.

Parents should start kids self defense training by identifying the threats to your kid’s safety. Perhaps it could be the school bully or the unfamiliar person that is asking some questions from them. A bully can be easily specified, just tell your kids who is abusing them at school. Kids must also understand the popular child lures and how to reply when it was offered to them. The best form of kids’ self defense is being aware of a situation where they shouldn’t pay attention to the stranger or when call for an authority figure.

Kids’ self-defense involves training the children how to draw attention by various methods like screaming. This is because kidnappers generally don’t prefer children who can threaten their anonymity. This kids’ self defense technique may be taught at home through role playing.

Registering your children in kids’ self-defense class is another alternative. Kids must become familiar with the basic self-defense moves. This alternative can provide many benefits. It will make your children stay calm and level-headed in perilous circumstances. Furthermore, it can develop their discipline as well as social skills, improve their health, and teach them the concept of respect.

Last but not the least, improvisation is another kids’ self-defense method that can be employed when everything else has failed. Kids must be ready to look after themselves by any means necessary. They can bite, kick, gouge, and head butt but always remind them that they would employ such tactics as a last resort. Running or avoiding any confrontation should always be the first option.

Parents must always be on top of their children’s kids’ self defense. They can educate the child within their home or ask assistance from the community by inviting police representatives to their school or youth clubs to teach self defense.

Aikido Self Defense 101

Morihei Ueshiba established the Japanese martial art Aikido. In Aikido he integrates his religious studies, philosophy and of course martial studies into one complete discipline. Aikido self-defense is about defending themselves at the same time protecting their assailant from injury.

Cooperating with the motion of the attacker and redirecting the force of the attack instead of blocking or opposing it is performing aikido self-defense. These techniques only needs a little force since the defender makes use of the attacker’s momentum to execute the defense. The moves also consist of many throws as well as joint locks. Aikido self defense is concerned with the martial arts principle of making use of the attacker’s efforts with the aim of maneuvering their actions with only little strength.

The religious inspirations of Aikido self-defense also characterize its philosophy. To be able to accomplish Utopia in one’s life, one must provide love and empathy to those people who wants to inflict pain to others. Aikido incorporates this kind of thinking in its self-defense practice of receiving an attack and safely redirecting it without harming the assailant.

It is a preferred outcome as both the receiver and assailant are left unhurt.

It you want to study aikido self-defense, you must comprehend that it is very much like other self-defense disciplines; it entails devotion to both physical and mental training. The preliminary step is to master how to safely fall and roll as many of the aikido moves are composed of throws. Offensive moves are comprised of grapples and strikes while defensive techniques are made up of throws and pins. Aikido’s conditioning training gives attention to relaxation, endurance, and flexibility with just a small emphasis on strength This is due to the reason that Aikido concentrates more on pushing or extending instead of blocking or contracting.

The mental dimension of Aikido self-defense is also has a lot of similarities with other self-defense philosophies.

Staying calm under pressure is a significant aspect in aikido. Aikido states that the mind and body should be relaxed when confronted into dangerous situations. It is important for the practitioner to execute the aikido self defense techniques with confidence and precise directness.

Aikido’s philosophy includes not only self-defense but also a way of life that selflessly believes that one shouldn’t only protect oneself from harm but also the assailant as well.

Day In History

  • May 18, 2009 – Sri Lankan Civil War: The LTTE are defeated by the Sri Lankan government, ending almost 26 years of fighting between the two sides.
  • May 18, 2006 – The post Loktantra Andolan government passes a landmark bill curtailing the power of the monarchy and making Nepal a secular country.
  • May 18, 1926 – Evangelist Aimee Semple McPherson disappears while visiting a Venice, California beach.
  • Source: Day In History: May 18