Aug 27, 2010 Comments Off
Tae Kwon Do Self Defense 101
Tae Kwon Do is a form of Korean martial arts, which can be translated into “the way of kicking and punching”. Tae Kwon Do is made up of philosophy, combat techniques, sefl-defense, mediation, exercise, and sports. Tae Kwon Do self defense emphasizes kicks thrown from a mobile stance. It generally includes a system of blocks, kicks, punches and open-handed strikes as well as various take-downs, sweeps and joint locks.
A lot of people believe that Tae Kwon Do self defense is practical for everyday life since it can improve flexibility, stamina, balance, speed, and strength.
It is a combination of both physical and mental discipline.
Tae Kwon Do is consist of relaxation and meditation exercises, sparring, self-defense techniques, and aerobic as well as anaerobic workouts. Tae Kwon Do self-defense also concentrates on self-confidence, respect, etiquette, justice, as well as mental and ethical discipline.
Tae Kwon Do self-defense abide by strict principles in its discipline. Its philosophy believes that they should become champions of justice and freedom and it is their objective to build a better and more peaceful world. That is the reason for such strict rules in this discipline.
When applying it in street fighting, Tae Kwon Do self-defense must be used for its intended function. This entails that must be only used for self-defense and not to injure weaker opponents. Tae Kwon Do practitioners must practice self-discipline when facing attackers. They should just disable their assailant and not cause great harm to them.
Tae Kwon Do self-defense practices the principle of equal level of offense. This entails that if the attacker is already disabled, the practitioner must stop inflicting damage.
The practitioner should walk off the fight than inflict further damage to the assailant.
Restraint, composure and a clear head is important for tae kwon do self defense. This would make sure that the practitioner would not go overboard in his kicks, would recognize the difference between defending and inflicting maximum damage and of course, maintaining the ideals that brought about this discipline. Tae Kwon Do self-defense is a martial arts that is truthfully one of the best if not the best in unarmed combat.
